Coriander – Coriandrum sativum

Coriander – Coriandrum sativum

Reduce inflammation
Coriander possesses antiarthritic and antirheumatic properties which lessen the swelling caused by anemia or kidney malfunction. It promotes urination which helps to eliminate the excess water from the body. It also helps to improve the appearance of skin and also reduces discomfort. 

Skin ailments
The presence of detoxifying, disinfectant, antifungal, antiseptic and antioxidant properties in coriander helps to cure the skin ailments such as dryness, eczema and fungal infections. 

Reduce cholesterol
The Coriander possesses oleic acid, linoleic acid, stearic acid, palmitic acid and ascorbic acid which help to lower the level of cholesterol effectively. It also lowers the bad cholesterol level in the inner walls of veins and arteries that are the cause of heart attacks, atherosclerosis and strokes. It prevents from various health ailments. 

Aid digestion
Borneol and Linalool is found in Coriander which helps to enhance digestion, liver function and bowel movements that helps to reduce diarrhea. The fungal and microbial action of Coriander helps to treat diarrhea. The components such as Alpha-pinene, Limonene, Borneol, Cineole and beta-phelandrene provide antibacterial effects.

Coriander also prevents vomiting, nausea and stomach disorders. It is a power packed plant that has bioactive compounds. Furthermore, the leaves of Coriander serve as excellent appetizers. 

Reduce blood pressure
The daily intake of Coriander by the hypertension patients helps to reduce the blood pressure effectively. The interaction of Cholinergic and Calcium ions helps to ease the tension of blood vessels and also lowers the risk of cardiovascular conditions such as strokes and heart attacks.